Ep. 229: Lacy Young on Resetting, Releasing, Healing, and Joy
Full episode (Right-click to download)
I am so excited to be bringing Lacy Young back on RYHSY as we continue to settle into the new year and new season of the show!
In this episode, Lacy and I talk about healing, rest, resetting, grief, meditation, fun, joy, and mindfulness hacks that will make your life so much better. My conversations with Lacy are among my favorite, and I know you'll walk away with so many good nuggets from this one. Enjoy, enjoy!
Lacy's Previous RYHSY episodes:
Ep. 143: Lacy Young on Spiritual Shifts
Ep. 107: Lacy Young on Shifting
Ep. 70: Lacy Young on Health & Wellness