Ep. 145: Lisa Congdon on Overcoming Anxiety

Photo Credit: Rachel Eliza Griffith

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Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life.

In this episode, Lisa shares her story of what happened when she realized she had no choice but to make a change and and how she's made her way back to herself. We also talk about tools you can use to stay centered in your own life and creative work, whether you're an experienced creative or just getting started!