Ep. 228: How to Take a Social Media Break (or a break from any non-healthy habit)
Full episode (Right-click to download)
For this week's episode, I'm picking up where we left off and walking you through how to actually take a break from social media. From getting clear on why to tackling your FOMO to what to do while you're on the break, this episode has you covered.
Feel great about social media but craving a shift in another habit? Awesome! These tips are for you as well! Enjoy, enjoy and know that you're allowed to take a break from these things that pull your energy whenever you want/need to!!